As a wife, mom, full-time dentist, and reservist in the Navy, Toni-Ann teaches how to use routines in every aspect of life.
During our conversation Toni-Ann shares the 3 main types of routines she practices:
Morning Routines
Evening Routines
Sunday Routines
We spend the majority of our conversation talking about how starting with a Sunday routine can have a positive impact on the week ahead. She walks us through her personal routine, highlighting 5 key areas:
Getting clothes ready
Meal planning
Going over her planner/calendar
Cleaning out her purse/bag
Restarting devices
This episode is filled with so much great content I found myself taking notes and leaning into Toni-Ann’s every word. If you find yourself struggling to find time, or have trouble keeping up with all of life’s demands, you’re going to want to check out our conversation.