HOW TO DECLUTTER YOUR HOME 20 MINUTES AT A TIME-BY KAREN KINGSTON We all know the old saying that a journey of a thousand miles begins with a single step – and the same principle can be applied if you want to declutter your home. The trick is to begin small and take it one step at a time. Here’s how to get started. Use...
HOW TO MOTIVATE YOURSELF TO EXERCISE WHEN YOU JUST DON’T FEEL LIKE IT-BY JACQUI HOOK We all have those days when mustering the motivation to exercise seems like more of a challenge than usual. We just can’t seem to get going and we end up giving ourselves permission to skip the gym or yoga class, or postpone the run or walk. I don’t have my gym clothes on....
Money and debt consolidation advice anyone can use-Are Money Problems Concerning You? You’re Not Alone! So Many People Need Good Financial Advice and Don’t Know Where to look! Would you like to learn about debt and how to overcome it in only 8 sessions? This revolutionary course teaches you how to avoid debt and even how to get out of debt in...
WHAT MONEY PERSONALITY TYPE ARE YOU?-SPENDER, IDEALIST, STAR, AVOIDER OR SOMETHING ELSE? BY KATHLEEN M. REHL Your money style, whatever it may be, can be helpful, but it can also block your progress. Oftentimes we cling to beliefs about money without even thinking about why we hold them. They may be based on your money history. Or, if you’re on...
NEED TO GET THE CLUTTER OUT? FIND A CLUTTER BUDDY!-Which door do you dread opening? Is it your clothes closet, the linen closet, the kitchen pantry, or perhaps the one to the back seat of your car? We all have those places where we stuff, hoard and ignore clutter, and they mock us every time we walk by. We realize, eventually, we must face...
How to beat your money worries-Talk to someone Suffering alone adds to the pressure. Share the situation with friends or family if you can. Even if they can’t help, just talking to someone could help you see the problem with a clearer focus. You can also get free and independent money advice from hundreds of debt charities and organisation across...
MAKE YOURSELF AT HOME… IN YOUR OWN HOME-BY RITA WILKINS • JANUARY 8, 2021 • LIFESTYLE While 2020 was certainly trying for most of us, the Year of Covid can also be viewed as one that forced us to slow down and see our lives through a close-up lens. It shined a spotlight on what was working and also unmasked what was not working in our homes...
Quick tips to reduce debt-When you make a choice to pay off your debt, you’ll probably want to start figuring out ways to bring in some extra cash to help. This is especially true if you find out during your budgeting process that things are worse than you thought they were. In any case, there are lots of ways...
MORNING MINDFULNESS RITUAL – DO YOU HAVE ONE?-BY RACHELLE BALLARD-CLAYTON • JANUARY 22, 2021 • LIFESTYLE What we do in our daily routine can either inhibit or enrich our life and health. The phrase that has had a profound effect on me is ‘body before business’. According to physiotherapist Michelle Lyons, we should attend to our body and mind first thing in the morning. But how do...